We all know how it goes: You’ve got a great routine going, you’re living your most productive life, you’re making great progress on your goals … and then, life happens. You get sick. Things don’t go according to your plan. Life throws you a curve ball. And before...
We’ve all heard the motivational sayings … “pursue your passion,” “chase your dreams,” or even the classic, “reach for the stars!” However, these are all easier said than done, right? When you’ve been heading down a certain path—whether intentionally or...
Happy 2023! The new year is upon us, and with it comes a chance to reset and refocus on your goals. What do you hope to accomplish in the next 12 months? And how are you planning to turn those goals into your reality? It’s time to talk about New Year’s...
I think we can all agree that networking isn’t always easy, whether you’d consider yourself an introvert or an extrovert. Those awkward conversations that seem to have no end, the long, drawn-out pauses … if you’re cringing right now, I know you understand what I...
We all get the same 24 hours each day, and how you choose to spend that time is up to you. You can scroll through social media for an hour, or you can spend an hour in a spin class. You can choose to read a book for 45 minutes, or binge Netflix™. Whether you...
The comparison game is real. Just when you start to feel good about your progress, someone else blows right past you and reaches their goals in what feels like record time. And you’re left standing there, thinking … Am I doing something wrong? Will I ever actually...
Let’s play a game. Would you rather spend an hour scrolling through Instagram™ or spend an hour organizing your kitchen? You probably know which option you should pick, but most of us would choose social media (or pretty much anything else) over...
Struggling to stay productive lately? It’s not just you! We’ve officially reached that time of year when nobody wants to do anything but be outside and soak up these last days of summer sunshine. Don’t get me wrong, I, too, am one of those people who loves to hit...
Sun, sand, surf: These are just a few things that likely come to mind when you picture Oahu, Hawaii. But one of the best, most underrated features of this island are the incredible hiking trails! Think picturesque waterfalls, intriguing wildlife, and stunning views...
For most people, the concept of skincare is pretty intimidating. How do you know which products are right for your skin type? What even is your skin type? And what in the world is toner supposed to be used for? Let’s start by remembering that the “right”...
