MANDY YAMAMOTO BLOG
Quick Tricks To Enjoy A Peaceful Sleep & Wake Up Feeling Awesome
No matter how eager you are to maximize your day, there are times when it is simply so difficult to get even the smallest thing done. This is because, despite our motivation to do more, there are many factors that can greatly affect our productivity. One important...
4 Morning Habits to Improve Your Whole Day
Have you noticed how your mornings generally tend to set the tone for your whole day? Whether your day is productive or not always seems to stem from the quality of your morning. Establishing habits to ensure you start your morning off right is essential to...
Things to Remember Once You Decide To Pursue Your Passion
Even as a full-time job or a side hobby, following your passions can give you a sense of purpose and helps you attain peace of mind. Yet while it is always worthwhile to take time to do the things you love, it is also possible to chase your dreams for the wrong...
Three Conversation Tips to Help You Be an Ally for Others
Every day our world is becoming more aware of social injustices that people face on a daily basis. Consequently, open conversations about discrimination are becoming more common place. At some point in your life, a coworker, friend or family member will approach...
Three Reasons to Pursue a Passion Project
You’ve established a successful career, purchased a house and started a family. You’ve achieved many life goals and keep yourself busy with day-to-day responsibilities. Although your mind tells you that you should be content, your heart knows there’s something’s...
Six Easy Brain Exercises for a Sharper Mind
ave you been doing physical exercises to strengthen and tone your body? Then you are certainly on the right track. But as you religiously do stretching and push-ups, do remember that there is another body part that needs regular flexing– your brain muscles! That is...
Stuck at Home? Here are Three Fun Ways to Pass the Time
It’s easy to feel like there’s little excitement in the prospect of staying home. But you don’t have to leave your house to have a good time. With a positive attitude and a bit of creativity, you can transform your space into the perfect setting for a day of fun....
3 Ways to Sustain Your Friendships When You’re Busy
For many of us, the older we get, the harder it is to stay connected to our friends. Between our careers, families, and responsibilities, we barely have a minute for ourselves. How do we find time for our friends too? The truth is, most of us don’t. But that...
3 Reasons You Haven’t Found Your Life’s Purpose
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ―Fyodor Dostoyevsky Some people knew, as far back as they can remember, that they always were drawn to one particular thing. Whether it be painting, writing,...
3 Thoughtful Gifts to Give Your Mentee This Holiday Season
With the holiday season fast approaching, you’ll soon be forming a mental checklist of potential gifts for your friends, family and business associates. You probably have the perfect present in mind for most of the people on your list, but when it comes to choosing...
