by Mandy Yamamoto | Aug 15, 2020 | Lifestyle
ave you been doing physical exercises to strengthen and tone your body? Then you are certainly on the right track. But as you religiously do stretching and push-ups, do remember that there is another body part that needs regular flexing– your brain muscles! That is if...
by Mandy Yamamoto | Jun 15, 2020 | Lifestyle
It’s easy to feel like there’s little excitement in the prospect of staying home. But you don’t have to leave your house to have a good time. With a positive attitude and a bit of creativity, you can transform your space into the perfect setting for a day of fun. If...
by Mandy Yamamoto | Apr 15, 2020 | Lifestyle, Unity
For many of us, the older we get, the harder it is to stay connected to our friends. Between our careers, families, and responsibilities, we barely have a minute for ourselves. How do we find time for our friends too? The truth is, most of us don’t. But that doesn’t...
by Mandy Yamamoto | Dec 15, 2018 | Lifestyle
The Christmas season is a festive and special time in most parts of the world. In a frantic and almost crazy attempt to spread cheer; almost everyone is in the mood to party and indulge in good food and company.. With merriment all around, the months of November and...
by Mandy Yamamoto | Oct 16, 2017 | Lifestyle
Living a healthy life means getting exercise, staying in shape and eating your fruits and vegetables. But a healthy life is also one that’s filled with purpose and intentional living. So sure, it’s important to fill your body with healthy foods and get enough...
Recent Comments